Your recovery.
A little more you.
Move towards the things that matter to you.
Personal physiotherapy with Arjun Gautam, in person or online.
Back to what
moves you.
“My goal is to help you understand your condition, feel confident in your recovery, and get back to the activities that matter to you.”
Recovery begins
with being understood.
An injury or a change in your movement can affect your whole day. Here, there’s time to listen, work through your concerns and decide on the next step together.
One physiotherapist.
Work directly with Arjun, from your initial assessment through your follow-up care.
Your own starting point.
A plan shaped around your movement, your priorities and the activities you want to return to.
A clearer next step.
Understand your care, ask questions and build confidence in the steps you take between visits.
The right care.
In the right setting.
Meet at the clinic or connect online. Your needs and goals guide the care you choose.
In-clinic physiotherapy
Time to understand your concerns, explore your movement and build a plan that fits your life.
Assessment · Treatment · Follow-upTelehealth physiotherapy
Connect with Arjun online for movement guidance, exercise review and support as you progress.
Online assessment · Guided rehabilitationPost-surgical rehabilitation
A considered approach to recovery after surgery, guided by your needs and your surgical instructions.
Knee · Hip · Individual recovery goalsHome visits may be available by request within 20 km of the clinic.
Different starting points.
Care built around you.
Explore some of the concerns you can discuss with Arjun. Your assessment—not a category—guides your care.
1) Back & neck concerns
Illustrative only. Not a diagnosis or a recovery prediction.
Pain or stiffness that makes sitting, turning, bending or your usual routine uncomfortable.
Start with your history and a movement assessment. Discuss a plan that may combine exercise, education and hands-on care where appropriate.
Find your starting appointmentA shoulder or arm concern can change how you reach, carry, work or take part in sport.
Explore relevant movement and discuss the activities you want to return to. Your plan is adjusted to your assessment findings and goals.
Find your starting appointmentHip or knee discomfort may affect walking, stairs, getting up from a chair or being active.
Talk through what has changed, assess relevant movement and discuss a starting point for exercises and follow-up.
Find your starting appointmentAn ankle or foot injury can make everyday steps and the activities you enjoy feel different.
Review your concern and relevant movement. Rehabilitation may include exercises and a discussion of activity, guided by your assessment.
Find your starting appointmentWhether you train regularly or enjoy an active weekend, care starts with the activity that matters to you.
Discuss your injury, movement and activity goals. Build an individual rehabilitation plan and review progress at follow-up appointments.
Find your starting appointmentSupport during recovery after surgery, including knee and hip replacement rehabilitation.
Bring the instructions and restrictions from your surgical team. Your rehabilitation plan respects those instructions and your stage of recovery.
Explore post-surgical careNot sure where to start? Ask Arjun.
Care with purpose.
Progress with a plan.
Exercises, education and hands-on options. Your assessment, goals and preferences shape what belongs in your session.
01Exercise rehabilitationA plan you can put into practiceIn clinic & online
Work through exercises selected for your needs, movement and goals. Follow-up appointments are a chance to review your progress, ask questions and adjust the plan.
Individual exercises · Movement review · Follow-up guidanceExplore appointment options02Manual therapyHands-on care, with a clear purposeIn clinic
Hands-on treatment may form part of your physiotherapy plan. Arjun discusses the proposed approach with you and considers your assessment, preferences and consent.
Joint & soft-tissue techniques · Assessment-led careExplore appointment options03Education & self-managementUnderstand the next step in your careIn clinic & online
Time to explain assessment findings, talk about your goals and make sense of your next steps. Ask questions about the activities and exercises discussed in your session.
Clear explanations · Shared goals · Practical guidanceExplore appointment options04Dry needlingA treatment option to discussIn-clinic assessment required
Arjun’s additional training includes biomechanical dry needling. Ask about its availability and whether it is suitable for you. It is not a default part of every appointment; suitability and consent are discussed first.
Discuss suitability, alternatives, risks & consentAsk Arjun about this option05TapingA supporting option, when appropriateIn clinic
Arjun’s additional training includes K-taping. Taping may be discussed as a supporting option alongside your rehabilitation plan, depending on your assessment and needs.
K-taping training · Individual assessmentAsk Arjun about this option06Joint & movement techniquesOptions guided by your assessmentIn clinic
Arjun has additional training in Mulligan techniques and spinal manipulation. Discuss whether these options are appropriate for your concern, including alternatives and informed consent.
Mulligan techniques · Spinal manipulation trainingAsk Arjun about this optionNot every option is right for every person. Treatment is discussed after assessment and with your consent. Appointment fees are listed separately in Fees & FAQs.
A person behind
your plan.
Care works better when you feel heard. Arjun brings hands-on care, exercise and education together, with time to explain the reasoning behind your treatment.
His clinical experience since 2018 includes sports injuries and rehabilitation after surgery, including knee and hip replacement.
A clear start.
A plan to move forward.
Tell your story.
Discuss what has changed, how you feel and what you want to get back to.
Understand your movement.
Explore relevant movement and function, and talk through the findings together.
Take your next step.
Leave with an understanding of your plan, exercises and recommended follow-up.
Good questions.
Straight answers.
Need a hand choosing an appointment?
Arjun can help you find your starting point.
How do I book an appointment?
Choose an in-clinic or telehealth appointment on our booking page. You will continue to Jane to select your appointment and available time. If you are new, choose an Initial Assessment.
Where do in-clinic appointments take place?
Appointments take place at Arjun’s home-based clinic in Calgary. Appointments are required; use the address and arrival instructions in your confirmation. Please do not arrive without an appointment.
Can I have physiotherapy online?
Yes. Initial assessments, follow-up treatments and extended telehealth sessions are available. Virtual care is not suitable for every concern; call Arjun if you are unsure whether it is right for you.
Are home visits available?
Home visits may be available by request within 20 km of the clinic. Call Arjun to confirm your address, timing and the full fee before a visit is arranged.
Let’s make room
for your recovery.
Start with a conversation, an assessment
and a plan built around you.